Welcome to the Power Your Perception Fitness Program Builder!


With this system, you can:

  1. Create “master” templates housing the programs that align with the goals/needs of your routine.

  2. Set these templates to be added to the Programs table below on specified days of the week with your preferred frequency.

  3. Fully customize the templates to cater to your needs & eliminate the friction from having to re-approach every workout.

  4. Map out all of your preferred exercises, choose which ones to complete, & overcome the progress plateau of completing the SAME exercises repeatedly.


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User Manual


Making A Personal Copy Of This Notion Template

Customizing Database Templates

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Programs

Programs

ICON CREDITS - https://www.flaticon.com/authors/cube29

Built by Nick Lange